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篇1:雅思口语饮食词汇基础篇:最最常见的议题
the dragon boat festival, also called the duanwu festival, is celebrated on the fifth day of the fifth month according to the chinese calendar. for thousands of years, the festival has been marked by eating zong zi ((糯米)wrapped to form a pyramid using bamboo or reed leaves) and racing dragon boats.
the festival is best known for its dragon-boat races, especially in the southern provinces where there are many rivers and lakes. this (475-221bc)(战国时期). he was upright, loyal and highly esteemed for his wise counsel that brought peace and prosperity to the state. however, when a dishonest and corrupt prince vilified qu, he was disgraced and dismissed from office. realizing that the country was now in the hands of evil and corrupt officials, qu grabbed a large stone and leapt into the miluo river on the fifth day of the fifth month. nearby fishermen rushed over to try and save him but were unable to even recover his body. thereafter, the state declined and was eventually conquered by the state of qin.
the people of chu who mourned the death of qu threw rice into the river to feed his ghost every year on the fifth day of the fifth month. but one year, the spirit of qu appeared and told the mourners that a huge during the duanwu festival, a glutinous rice pudding called zong zi is eaten to symbolize the rice offerings to qu. ingredients such as beans, (莲子),
篇2:雅思口语饮食词汇提高篇:传统美食菜系 (Traditional Cate Cuisine)
总论
中国药膳不是食物与中药的简单相加,而是在中医辩证配膳理论指导下,由药物、食物和调料三者精制而成的一种既有药物功效,又有食品美味,用以防病治病、强身益寿的特殊食品。
源流
中国药膳原远流长。古代关于“神农尝百草”的传说,反映了早在远古时代中华民族就在开始探索食物和药物的功用,故有“医食同源”之说。公元前一千多年的周朝,宫廷医生
分为四科,其中的“食医”,即通过调配膳食为帝王的养生、保健服务。约成书于战国时期的中医经典著作《黄帝内经》,载药膳方数则。约成书于秦汉时期、我国现存最早的药学专著《神农本草经》,记载了许多既是药物又是食物的品种,如大枣、芝麻、山药、葡萄、核桃、百合、生姜、薏以仁等。东汉医圣张仲景在《伤寒杂病论》中,亦载有一些药膳名方,如当归生姜羊肉汤、百合鸡子黄汤、猪肤汤等,至今仍有实用价值。唐代名医孙思邈的《备急千金要方》和《千金翼方》专列有“食治”、“养老食疗”等门,药膳方药十分丰富。据史书记载,至隋唐时期,我国已有食疗专著约六十余种,惜多散佚。唐代孟诜所著《食疗本草》是我国现存最早的食疗专著,对后世影响较大。
至宋代,王怀隐等编辑的《太平圣惠方》论述了许多疾病的药膳疗法;陈直的《养老寿亲书》是我国现存的早期老年医学专著,在其所载的方剂中,药膳方约占70%。该书强调:“凡老人之患,宜先以食治,食治未愈,然后命药。”元代御医忽思慧所著的药膳专书《饮膳正要》,药膳方和食疗药十分丰富,并有任娠食忌、乳母食忌、饮酒避忌等内容。至明代,李时珍在《本草纲目》中收载了许多药膳方,仅药粥、药酒就各有数十则;明代高濂的养生学专著《遵生八笺》,也载有不少养生保健药膳。清代的药膳专著各有特色,如王士雄的《随息居饮食谱》介绍了药用食物七门三百余种,章穆的《调疾饮食辩》所涉及的药用食物更多,袁枚的《随园食单》介绍了多种药膳的烹调原理和方法,曹庭栋的《老老恒言》(又名《养生随笔》)中则列出老年保健药粥百种。
药膳的品种在传统工艺的基础上正在不为增加,如药膳罐头、药膳糖果等。结合现代科研成果制成的具有治疗作用的食品、饮料,品种繁多,各具特色。既有适合糖尿病、肥胖者和心血管疾病患者服食的药膳食品,也有适合运动员、演员和矿工等服食的保健饮料,还有促进儿童健康发育或用于老人延年益寿的保健食品或药膳。
中国药膳开始走向世界,不少药膳罐头和中药保健饮料、药酒等已销往国际市场。有的国家已经开设药膳餐厅。国际上一些学术界和工商界人士十分关注中国药膳这一特殊食品,希望能开展这方面的学术交流与技术合作。中国药膳将为世界人民的健康做出贡献。
特点
中国药膳具有以下特点:
1.注重整体,辩证施食
所谓“注重整体”、“辩证施食”,即在运用药膳时,首先要全面分析患者的体质、健康状况、患病性质、季节时令、地理环境等多方面情况,判断其基本证型;然后再确定相应的食疗原则,给予适当的药膳治疗。如慢性胃炎患者,若证属胃寒者,宜服良附粥;证属胃阴虚者,则服玉石梅楂饮等。
2.防治兼宜,效果显著
药膳既可治病,又可强身防病,这是有别于药物治疗的特点之一。药膳尽这多是平和之品,但其防冶疾病和健身养生的效果却是比较显著的。如山东中医学院根据古代食疗和清宫保健经验研制而成的“八珍食品”,含有山药、莲子、山楂等8种食用中药,幼儿食用30天后食欲增加者占97%,生长发育也有改善;再如,莱阳梨香菇补精,是由莱阳梨汁和香菇、银耳提取物制成,中老年慢性闩病患者服后不仅能显著改善各种症状,而且可使高脂血症者血脂下降,并可使免疫功能得到改善。
3.良药可口,服食方便
由于中药汤剂多有苦味,故民间有“良药苦口”之说。有些人,特别是儿童多畏其苦而拒绝服药。而药膳使用的多为药、食两用之品,且有食品的色、香、味等特性;即使加入了部分药材,由于注意了药物性味的选择,并通过与食物的调配及精细的烹调,仍可制成美味可口的药膳,故谓“良药可口,服食方便”。
general introduction
chinese medicated diet is not a simple combination of food and chinese drugs, but a special highly finished diet made from chinese drugs, food and condiments under the theoretical guidance of diet preparation based on differentiation of symptoms and signs of traditional chinese medicine
(tcm).
it has not only the efficiency of medicine but also the delicacy of food, and can be used to prevent and cure diseases, build up one's health and prolong one's life.
origin and development
chinese medicated diet has a long history. the ancient legend “shennong tastes a hundred grasses ”shows that early in remote antiquity the chinese nation began to explore the function of food and medicaments, hence the saying “traditional chinese medicine and diet both originate from the practice and experience in daily life.”
in the zhou dynasty, one thousand or more years b. c. , royal doctors were divided into four kinds. one of them was dietetic doctors who were in charge of the emperor's health care and health preservation, preparing diets for him.
in the yellow emperor's internal classic, a medical classic in tcm which appeared approximately in the warring states period, several medicated diet prescriptions were recorded. in shennong's herbal classic, which was published approximately in about the qin and han periods and is the extant earliest monograph on materia medica, many sorts of medicaments which are both drugs and food were recorded, such as chinese-date (fructus ziziphi jujubae),sesame seed (semen sesami), chinese yam (rhizoma dioscoreae), grape (vitis), walnut kernel (semen fuglandis), lily bulb (bulbus lilii) , fresh ginger (rhizoma zingiberis recens), job's-tears seed (semen coicis), etc. in the book treatise on febrile and miscellaneous diseases written by zhang zhongjing, a noted medical man, in the east han dynasty, some noted medicated diet recipes were recorded, such as soup of chinese angelica root, fresh ginger and mutton (danggui shengjiang yangrou tang ), decoction of pig-skin(zhufu tang), etc., all of which now still have important values. sun simiao, a well-known doctor in the tang dynasty, listed and discussed such questions as dietetic treatment, dietetic treatment for senile health care and health preservation, etc. in his books prescriptions worth a thousand gold for emergencies and a supplement to essential prescriptions worth a thousand gold for emergencies. these two books were substantial in medicated diet prescriptions.
according to history books, up to the period of the sui and tang dynasties about more than sixty kinds of books on dietetic treatment had been published. but unfortunately most of them are lost. the book dietotherapy of materia medica by meng xian in the tang dynasty has a great influence on later generations. it is the extant and earliest monograph on dietetic treatment.
in the song dynasty, wang huaiyin and some others wrote peaceful holy benevolent prescriptions, in which they discussed medicated diet treatment for many diseases. a book on how to help the old to preserve health and your kith and kin to prolong their lives by chen zhi is an extant early monograph on gerontology in china. of all the prescriptions recorded in it, 70% are about medicated diet. it is emphasized in this book that “dietetic therapy should go first for any senile diseases, and then followed by medicine if they are not cured. ” in the book principles of correct diet, a monograph on medicated diet, by hu sihui, a royal doctor in the yuan dynasty, oceans of medicated diet prescriptions and dietetic drugs were recorded; in addition, some questions, such as diet contraindication in pregnancy, diet contraindication for wet nurse, contraindication for drinking, etc. were also discussed in this book. in the ming dynasty, li shizhen collected and recorded in his compendium of materia medica many medicated diet prescriptions, dozens of which were about medicated gruel alone, and another dozens of which touched on nothing other than medicated wine. ineight essays on life preservation, a monograph on health preserving in the ming dynasty, many medicated diets on health preserving and health care were recorded too. monographs on medicated diet treatment in the qing dynasty varied in characteristics: in recipe of suixiju by wang shixiong, over 300 species belonging to 7 phyla of medicated food and drink were introduced; in analysis of food and drink for treatment of diseases by zhang mu, more medicated foods were touched upon; in cookbook of suiyuan cooking principles and methods were dealt with; while in common saying for senile health preservation, also known as jottings on health preservation, by cao tingdong, about 100 medicated gruel prescriptions for gerocomy were listed.
medicated diet has been developing greatly in assortment on the basis of traditional process, for example, medicated can, medicated sweets and so on. salutary food and drinks produced on the basis of achievements in scientific research and having the effect of curing diseases have a variety of sorts and vary in characteristics. there is medicated food suitable for patients suffering from diabetes, obesity and angiocardiopathy; there are health-care food and drinks suitable for athletes, actors, actresses and miners; there are also health- care food or medicated diets suitable for the promotion of children's health and growth, or for prolonging life of the aged.
chinese medicated diet has begun to go abroad. medicated cans, health-care drinks and medicated wine made from traditional chinese medicine have been sold at the international market. medicated diet dining- halls have been set up in some countries. personnel of academic, industrial and commercial circles abroad have paid close attention to chinese medited diet-a special food, hoping to develop academic exchanges and technical and economic cooperation in this respect. chinese medicated diet will make contributions to the health of the people all over the world.
characteristics
the characteristics of chinese medicated diet are as follows:
1. laying stress on the whole and selecting medicated diet on the basis of differential diagnosis
by “ laying stress on the whole and selecting medicated diet on the basis of differential diagnosis ”, we mean that when prescribing medicated diet, we should first make an overall analysis of the patient's physical and health condition, the nature of his illness, the season he got ill in and the geographical condition, etc, to form a judgment on the type of syndrome; then decide on corresponding principles for dietetic therapy and select suitable medicated diet. take a patient with chronic gastritis, as an example. he should take galangal and cyperus gruel (liangfu zhou) if he suffers from chronic gastritis of stomach-cold type, but he can take drink of fragrant solomonseal rhizome, dendrobium, black plam and hawthron fruit (yu shi mei zha yin) if he suffers from chronic gastritis due to deficiency of the stomach-yin.
2.suitable for both prevention and treatment, and outstanding in effect
medicated diet can be used either to treat diseases or for healthy people to build up their health and prevent diseases. this is one of the characteristics in which medicated diet is different from treatment by medicine. although medicated diet is something mild, it has a notable effect on the prevention and cure of diseases, health building -up and health preserving. here are some of the achievements in scientific research of shandong traditional chinese medicine college:
eight-ingredient food:it is prepared according to the experience in ancient dietetic treatment and health care of imperial court in the qing dynasty from eight dietetic chinese drugs including chinese yam (rhizoma dioscoreae), lotus seed (semen nelumbinis), hawthorn fruit (fructus crataegi). 997% of the children who took it for 30 days have whetted their appetite, and their growth has been improved too.
nourishing extract of laiyang pear and mushroom: it is made from the juice of laiyang pear (malum piri) and extract of mushrooms ( lentinus edodes) and tremella (tremella). if the middle-aged and senile patients suffering from chronic diseases take it, not only can the symptoms of their illness be alleviated, but their blood-fat can be brought down too when they are suffering from hyperlipemia, and their immunologic function can be improved.
3. good in taste and convenient for taking
there goes the saying “good medicine tastes bitter” among the people, because most of the decoctions of chinese drugs are bitter. some people , especially children, take an aversion to the bitterness of chinese drugs and refuse to take them. most of the drugs used in medicated diet are both edible and medicinal, and retain the properties of food: colour, sweet-smelling, flavor, and so on. even if part of them are chinese herbs, their nature and flavor are taken into consideration so that they are made into tasty medicated diet by mixing them with food and by careful cooking.
篇3:雅思口语饮食词汇提高篇:中国药膳文化 Chinese Medicated Diet
在掌握了各类食物、饮料的名称之后,还应当了解饭桌上的礼节与习惯表达,当你应邀去朋友家作客时,你一定希望自己在席间能对主人的殷勤款待应付自如;同时如果你是主人时,你也一定希望自己的款待能使你的客人满意。因此你必须熟练地掌握席间交际用语;当你去外国人的家做客时,你还必须知道中西方文化在请客吃饭或饮食方面的差异。这个话题的主要内容有:
a. meat b. soups c. vegetables d. staple food (rice, bread, noodles, cake) e. drinks f. fast foods g. snacks (ice cream, chips, etc.) h. eating customs (ways of eating, kinds of food, times to eat, table manners, chopsticks, knife, fork) i. ordering and offering different foods and drinks j. likes and dislikes (favorite food, favorite drinks, etc.)
有关饮食的常见话题
1. 当今节食的人越来越多,你也可以谈谈自己对节食的看法。
节食可以防止肥胖,避免许多由于肥胖带来的不便和疾病。同时节食让人以健康的方式进食。除了这些好处外,节食可以让许多年轻女孩苗条。然而过度节食也是相当有害的,有些女孩为了有漂亮的身材,常常过度节食,甚至不管自己的健康状况。这种做法往往有损健康。
today, there are more and more people going on a diet. it keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight. at the same time, it provides people with sufficient nutrition to keep them in a fit condition. besides its good effect on people’s health, going on a diet can also help many young girls become slim and be able to look good in the latest fashions.
however, if carried too far, going on a diet could become extremely dangerous. some young girls risk their lives to lose weight because they are eager to have a beautiful figure. the risk can damage their health and even can be life threatening.
on the whole, being on diet has its positive effects, it also has its bad side-effects. the proper way on diet is to put your health first. if it is good for your health, stick to it, if not, just give it up.
范文点评:本文观点正确,论证有力;采用了对比手法,说服力强;today, there are more and more people going on a diet.直接点题,为引出下文做好铺垫。if carried too fat省略运用恰当。on the whole起承上启下的作用。本文正确运用了较多较为复杂的句型结构,值得学习。
2.以 “bread in china”为题,构思五分钟的食品介绍。
提示:1 面包是从欧洲传到中国的。2 欧洲人教中国人用许多不同的方法制作面包。 3 制作面包的原料是面粉,奶酪,鸡蛋,水等等。4 随着时间的流逝中国人逐渐喜欢上了这种方便(convenient)而又营养丰富的(nutritious)食品。
bakery面包房 mobile流动车
bread was brought to china from europe. the europeans taught the chinese to prepare bread in many different ways. but bread is mostly made of flour. the flour is mixed with cream, eggs, water and other things, and then made into bread.
as time went on, the chinese liked this convenient and nutrient food. there were more and more customers in the bakeries; there was not enough room for so many people. so mobile bakeries began to appear in the streets.
today, bread is so popular in china that most of the owners in the bakeries are chinese.
点评: 以极简洁的文字,简约的篇幅介绍了面包如何传入中国,如何制作,以及又是如何在中国流行。语言准确、有相当的水准。
3.以different people, different diet为中心议题,比较不同地区人们的饮食习惯。
关建词:
in the southeast in the northeast in the west in the southwest
rice, soup, fish, meat with vegetables, fruit, green tea,sugar pork, steamed bread, beancurd, noodles stew, pickle (酸菜) noodles, meat, beef, strong wine, black tea
vegetables rice, vegetables, wine, sausages, cooked hot
smoked meat, spicy
food in china is prepared differently from place to place and the most popular ones are sichuan food and canton food. people in the southeast prefer rice, meat with vegetables, fish and soup. they have formed the custom of drinking soup before meals and like to put sugar in the dishes while people in the north hate sugar in dishes. the most popular food in the northeast is pork stewed with beancurd, cabbage, bean noodles or pickled cabbage. they also eat steamed bread and noodles often. people in the west like noodles most and often cook meat, like beef and mutton in big pieces and serve on big plate with strong wine. they prefer black tea. food in the southwest is spicy and hot. for example, hot pot is very popular all over china now. they also like smoked meat and sausages.
4. 围绕bite and sup habit,谈谈你对饮食习惯的看法。
today, i want to write something about our life habits. taking eating for example, everyone is familiar with it, but how much do they know about it? maybe some of us just don’t care about such matters. we all know when we should eat and how much we should eat, but not the balance of diet. if someone just eats a little, he doesn’t store enough energy for daily activities. if we turn things around, eating too much may not only result in disease but also bring other problems, such as overweight, weariness. so a healthy diet is necessary for us if we want to have good health. generally speaking, a balanced diet includes meat, vegetables, fruit and staple food with a regular quantity at certain times.
5. 风俗习惯:去美国主人家作客时应注意的事项。
提示:1.buy a small gift 2.be on time 3.praise your host(男主人)or hostess(女主人) for the meal. 4.don’t stay too long! 5.say thank you.
how to be a polite guest for an american dinner party
being a polite guest of an american dinner party, you should follow those things. first, you should buy a small gift such as flowers or wine for your host or hostess, because flowers stand for warm friend-ship. second, arrive on time. if the dinnertime is 7:00, don’t arrive before 6:30 or after 7:30 without calling. third, during dinner, be sure to praise your host or hostess for their dishes, such as “it’s nice.” “very delicious.” “i like it very much.” etc. after you finish eating, you shouldn’t stay too long. finally, thank your host or hostess for the dinner when you leave.
点评:应对西方文化有比较透彻的了解,有条理地介绍怎样做客,语言非常清楚、简洁并且地道,表达流畅。
有关饮食的思维拓展
chinese food is healthy/ delicious/ good the difference between chinese food and western food i’ve learned to make stir-fried egg/ rice/ vegetables/ meat i love beef noodle soup can you find beef in beef noodle soup hot pot is very popular here what is fast food children like western fast food why the western fast food is so popular in china chinese people can’t do without vegetables or staple food chinese fast food fast food in front of the school gate having dinner with my family/ friends at teahouse with friends the shop by the school gate we love ice-cream the food store near my home eating custom in china learning to use folk and knife/ chopsticks the food/ drink i love /hate learning to cook food in the north /south my mother is a wonderful cook cooking while mother is not at home my father’s menu for the week food / eating in the school dining hall
有关饮食的常用句型
1)饭桌交际用语;
a: what would you like to have/eat? 你想吃点什么?
b: i’d like some chicken./i’d love some chicken/i’d like to have(eat) some chicken.我想吃点鸡肉。
a: help yourself to the chicken. 请随便吃点鸡肉。/
b: thank you. it is nice /delicious/unusual. 谢谢。味道很好/很美/很有特色。
a: would you like some more chicken? do you want some more chicken? / would you like some more chicken to eat (have)? / have some chicken, please? 不想再来点鸡肉吗?
b: no more, thank you/ no, i won’t have any more, thank you.(i’m full, thank you/ thank you, i have had enough.) 不要了,谢谢。
a: what (how) about some tea? / would you like some tea to drink?喝点茶,好吗?
b: yes, please. just a little.好的,只要一点点。
2)餐馆交际用语;
a). can i have the table by the window? 我们可以坐在窗边的那张桌子吗?
b). is it possible to have dinner now? 现在可以就餐了吗?
c). are you ready to order? sir. 您准备点菜了吗? 先生?
d). anything to drink? 喝什么饮料?
e). do you want any soup? 要汤吗?/ anything cold? 有凉菜吗?
f). what kind of fish do you prefer? 你喜欢哪种鱼?
g) show me the menu, please. 请把菜单给我看看。
h). i think i’ll start with the soup. 我想我开始先来份汤。
i). don’t go easy on the garlic. 不要放太多的大蒜。
j). i’m sorry, but i’m really full up. 对不起,我真的吃饱了。
k). it’s very nice, but i don’t think i should. 这非常可口,不过我想我不该再吃了。
l). give me the bill, please. 请把帐单给我。
m). i’m going to pay, waiter! 我来付,服务员!
n) a: what’s on today’s menu?今天菜单上有什么菜?
b: there is porridge, steamed bread, steamed rice, beans, and salted vegetables for breakfast. and for lunch we’re going to have fried noodles, meat, fish, bean curd, eggs and many others.早饭有稀饭,馒头,蒸米饭,豆和咸菜。午饭供应炒面,肉,鱼,豆腐,鸡蛋和其它的菜。












